Services
Choose the format that feels right — and know we'll adapt as your needs change.
50 min · weekly or biweekly
One-to-one therapy for anxiety, depression, stress, trauma, life transitions, and self-discovery. We work at your pace, in a space that's both warm and honest.
90 min · weekly or biweekly
Whether you're rebuilding trust, navigating change, or wanting to feel close again — we offer tools and presence for both partners.
90 min · up to 5 people
Support for families navigating conflict, transitions, or healing together. We make room for every voice in the room and help you find new ways forward as a family.
90 min · 6–10 week cohorts
Shared healing in small, curated groups. Process common challenges alongside others who get it — facilitated with care and structure. Groups run in cohorts — send an inquiry to be notified about the next one.
Custom engagements
Workshops, training, and clinical consultation for organizations, schools, and helping professionals on mental health, sexual health, and inclusive practice.
Book a free consultation and we'll help you decide together.
Schedule a consult